The Becoming Center member, Hank Stoebenau, used to deal with constant back pain and other arthritic joint issues until he found The Becoming Center’s personal training program. For Hank, exercise has done more than simply maintain his physical health. Since choosing to use The Becoming Center’s personal training program, Hank’s back issues have virtually disappeared, and everyday […]
The Becoming Center is more than just a place where individuals come to reach their health and fitness goals, it is the core of motivation for people striving to feel strong, and discover the endless possibilities of living well. An outstanding wellness center located on Artman’s campus in Ambler, The Becoming Center is home to […]
If you’re among the majority of The Becoming Center members, a health and wellness center for older adults, who suffer from arthritis pain or discomfort, yoga may offer you moderate to significant relief. According to Lois A Hitt, a certified yoga teacher of almost 40 years, yoga poses, deep breathing and relaxation significantly reduces joint […]
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