Liberty Lutheran has been honored with a Wellness Council of America (WELCOA) national Well Workplace Gold Award. Liberty Lutheran is one of only two organizations in Pennsylvania to receive a WELCOA Well Workplace Gold Award. Additionally, Liberty Lutheran is among 49 organizations, of more than 3200 WELCOA member organizations of all sizes nationwide, to be […]
The inaugural Liberty Way 5K Run and Family Fun Run couldn’t have asked for more perfect weather. Clear blue skies and a comfortable fall morning made for perfect conditions for running! Over 30 people participated in the Liberty Way 5K Run and Family Fun Run on Saturday, October 5. The inaugural race kicked off on […]
Liberty to Host Employee Health Fairs Promoting Healthy Living Liberty Lutheran has always cared for the well-being of its employees with promotions like the Healthy Bonus program, challenges throughout the year such as the Biggest Loser competition, as well as healthy dining seminars. Liberty is now initiating a new way to promote healthy living amongst […]
-By Gina Formica, Director of the Becoming Center Reaching the 50th year milestone is often a big event for many people; often it brings with it a mixed bag of emotions from sadness to depression and anxiety of aging. As I approached 50, I thought about what that meant to me. As the Director of […]
Getting a vaccination shot or having your blood drawn isn’t necessarily a pleasant experience. In fact, many of us may even try to avoid needles as much as possible, due to terrifying experiences at the doctor’s office during childhood. But Acupuncturist Lynn Littman tried to put the fear of needles to rest on Wednesday, as […]
-Kelli McIntyre, Wellness Coach, Liberty Lutheran Let’s face it. No one is immune to the pressures of life. We all face issues that we must learn to cope with in one way or another. Unfortunately, in my role as an Employee Wellness Coach at Liberty Lutheran, all too often I hear stories of staff members […]
By John Fairchild, CPT, Nutritionist ADA, Employee Wellness Coordinator, Liberty Lutheran Aging adults who routinely include healthy behaviors, are preventative with their health care services, and have a supportive social network are more likely to remain healthy, be more independent, and incur fewer health costs. Preventing chronic diseases and reducing associated complications by eating right […]
The New Year is a great time to make a healthy change in your life, but if you are struggling to keep your New Year’s resolution, you’re not alone! According to statisticbrain.com, 62 percent of Americans usually or sometimes make resolutions, but only eight percent actually stick to them!
By Gina Formica, DPT, Director, The Becoming Center at Artman Tis the season for bad weather and snow to shovel. This task alone sends over 11,000 adults to the hospital every year. The most common issues are back strain and sprains, followed by broken bones, head injury and more severely, heart attack. Shoveling snow is […]
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