Tag: becoming center

Seven Ways to Self Improvement in 2015

Think about this – here in the US, the population of adults, ages 65 years and older will more than double from 35 million to 72 million by the year 2030. If so many of us will be living longer, let’s make sure we’re taking care of ourselves, so we can make the most out […]

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Becoming Center’s 20th Anniversary Celebration

The Becoming Center is celebrating a very special milestone this fall – 20 years of service! They’re capping off the momentous occasion with a big event. Since 1994, the Becoming Center has offered personalized, comprehensive, preventive and restorative holistic wellness for active adults seeking to improve their fitness and overall wellbeing. The Becoming Center is […]

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Senior Fitness Testing: What’s in it for me?

By Jennifer Conway, MS, CSCS, RCEP Resident Wellness Coordinator The Becoming Center, a service of Liberty Lutheran, is committed to the health and wellness of older adults. Please join us Thursday, May 29, 2014 for Senior Fitness Testing! The Senior Fitness Test is offered yearly at the Becoming Center in May in celebration of National […]

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Becoming Center Breeds Tenacity and Determination

When it comes to determination, Charles Moyer is demonstrating he’s got what it takes. The 86 year old Lansdale man is one of the newest members of The Becoming Center, Liberty’s health and wellness center for older adults on the campus of Artman in Ambler. He is taking on a fitness routine for the first […]

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Fit at 50: Gina’s Journey (Photos and Video)

-By Gina Formica, Director of the Becoming Center Reaching the 50th year milestone is often a big event for many people; often it brings with it a mixed bag of emotions from sadness to depression and anxiety of aging. As I approached 50, I thought about what that meant to me. As the Director of […]

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