Wissahickon Middle School Partners with Becoming Center
Students in the Wissahickon Middle School Science Club are learning about some of the challenges faced by seniors, through a project called Senior Solutions.
Healthy Recipe for Pecan Breaded Chicken and Poached Pears
This month Becoming Center members enjoyed and learned to make Pecan Breaded Chicken and Poached Pears with Nutritionist John Fairchild and Chef Gary Sugalski. Here are the recipes, and some nutrition tips from John
Healthy Dining Demo: Fresh Spinach and Mushroom Omelet Sandwich
The Becoming Center hosted a Healthy Dining Demo with Nutritionist John Fairchild and Gary Sugalski, the Executive Chef at Artman. This months dish was a fresh spinach and mushroom omelet sandwich. Here is the recipe and some healthy dining tips from John!
Healthy Mango BBQ Chicken Wrap
Becoming Center members enjoyed and learned to make a mango BBQ chicken wrap with Gary Sugaski, executive chef at Artman, and learned tips for reducing their intake of added sugar from nutritionist John Fairchild. Here is the recipe, and some more tips from John!
Becoming Center Hosts Girls Night Out
Our Becoming Center members and guests enjoyed the second annual “Girl’s Night Out” in August. The ladies were pampered with massages, manicures from Oreland Nail Salon, services from Pure Spa, and makeovers from Mary Kay. They sipped on sangria while getting tarot card readings and taking fun pictures in the photo booth, and enjoyed delicious […]
Healthy Dining Demonstration: Tilapia, Fettuccine, Vegetables and Coulis
For July’s Healthy Dining Demonstration, Becoming Center members enjoyed tilapia with fettuccine, vegetables and coulis. John Fairchild, Becoming Center Nutritionist, and Gary Sugaliski, executive chef at Artman Lutheran Home, demonstrated how to make the meal and gave tips on healthy cooking and on buying the best seafood. If you missed it, here is the recipe […]
