Tag: yoga

Relax, Focus, and Reduce Pain

If you’re among the majority of The Becoming Center members, a health and wellness center for older adults, who suffer from arthritis pain or discomfort, yoga may offer you moderate to significant relief. According to Lois A Hitt, a certified yoga teacher of almost 40 years, yoga poses, deep breathing and relaxation significantly reduces joint […]

Read More

Senior Bar Hide
Quick Links
Social Share
Scroll to top
Seniorbar Show
Click on Who You Would Like to Contact:

Corporate

267-464-7700

Artman

215-643-6333

The Hearth at Drexel

610-711-1200

The Manor at York Town

267-488-0398

Paul's Run

215-934-3000

The Village at Penn State

814-235-8900

Lutheran Congregational Services

267-464-7740

Becoming Center

215-643-9908

West Philadelphia Senior Community Center

215-386-0379