The Becoming Center at Artman Shares the Benefits of Yoga for Healthy Aging (Plus A Virtual Yoga Class to Try at Home)!
Yoga is a practice that benefits the body, mind, and spirit through every stage of life. When certified yoga instructor and physical therapist at The Becoming Center, Liz Quinlisk, was diagnosed with breast cancer 22 years ago, it was the benefits of yoga and holistic wellness that helped her cope with the challenging side effects […]