Tag: Exercise

Becoming Center’s 20th Anniversary Celebration

The Becoming Center is celebrating a very special milestone this fall – 20 years of service! They’re capping off the momentous occasion with a big event. Since 1994, the Becoming Center has offered personalized, comprehensive, preventive and restorative holistic wellness for active adults seeking to improve their fitness and overall wellbeing. The Becoming Center is […]

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Becoming Center Breeds Tenacity and Determination

When it comes to determination, Charles Moyer is demonstrating he’s got what it takes. The 86 year old Lansdale man is one of the newest members of The Becoming Center, Liberty’s health and wellness center for older adults on the campus of Artman in Ambler. He is taking on a fitness routine for the first […]

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Liberty Awarded Gold Standard in Workplace Wellness

Liberty Lutheran has been honored with a Wellness Council of America (WELCOA) national Well Workplace Gold Award. Liberty Lutheran is one of only two organizations in Pennsylvania to receive a WELCOA Well Workplace Gold Award. Additionally, Liberty Lutheran is among 49 organizations, of more than 3200 WELCOA member organizations of all sizes nationwide, to be […]

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Fit at 50: Gina’s Journey (Photos and Video)

-By Gina Formica, Director of the Becoming Center Reaching the 50th year milestone is often a big event for many people; often it brings with it a mixed bag of emotions from sadness to depression and anxiety of aging. As I approached 50, I thought about what that meant to me. As the Director of […]

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Running the Right Race: Planning Liberty Lutheran’s First 5K

-By Susan DeLuca, Director of Annual Giving and Special Events I have to be honest. I don’t run, unless someone or something is chasing me. Or my dog gets out of the yard. My sneakers are at least 5 years old, and they’re still white! So when Liberty Lutheran’s event committee voted in July that […]

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