Tag: employee wellness

Liberty among Phila-area healthiest employers 2nd year in a row!

Liberty Lutheran is one of the Healthiest Employers of Greater Philadelphia for the second year in a row, according to the Philadelphia Business Journal. Liberty was recognized at an awards breakfast on June 4, 2015 for creating a culture of health in the workplace, while improving lives and cutting healthcare costs, along with several other […]

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New Year’s Weight Loss Resolutions:7 Ways To Make Them Stick

-By John Fairchild, CPT, Nutritionist ADA, Liberty Lutheran Employee Wellness Coordinator/Wellness Works What happened to last year’s resolution? Are the pounds still there? Did you happen to inherit some more? If you find yourself in one of these situations, you are among the many others who vowed to do it right. Many new resolutions are […]

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5 Tips to Stress Less This Holiday Season!

By Kelli McIntyre, Employee Health & Wellness Coach, Liberty Lutheran The holiday season doesn’t always bring good tidings of comfort and joy. For many, the decking of the halls, shopping for the perfect gift, and seemingly endless celebrations that accompany the holidays have the potential to knock us off balance. Stir in some unpredictable weather, […]

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